Featured
Natural Alternative to Lower Blood Sugar and Cholesterol
Discover how turmeric, hailed as a natural superfood, can help lower blood sugar and cholesterol levels. Backed by scientific studies, curcumin, the active compound in turmeric, rivals medications like statins and metformin in improving metabolic health.
Mushroom: A Promising Ally in Halting Prostate Cancer Growth
Could mushrooms hold the key to slowing prostate cancer growth? A groundbreaking Phase 2 clinical trial by City of Hope suggests that mushroom supplements may halt tumor progression in low-grade prostate cancer.
Hidden Downsides of Vigorous Exercise Revealed by Research
Precision Autophagy: A Novel Way to Repair Cellular Damage
Beyond Cholesterol: How Trans Fats Drive Cardiovascular Risk
Harvard Study: Vitamin D May Not Benefit Heart Health
A recent Harvard study suggests that Vitamin D supplements may not reduce the risk of heart disease or improve cardiovascular health, challenging popular beliefs about the vitamin’s benefits. Discover practical tips to support cardiovascular health based on this new evidence.
Turn Your Extra Pomegranates into Cash From Your Yard!
We’re looking to buy or take them off your hands to prevent food waste and make sure these delicious fruits find a good home. Whether you live in St. George, Santa Clara, or Ivins, discover how easy it is to clear your yard and even earn a little extra cash.
Early Sign of Dementia Risk May Be Keeping You Up at Night
New research suggests that sleep disturbances like insomnia and fragmented sleep may be early indicators of dementia risk, even before cognitive symptoms appear. Discover more on how prioritizing good sleep hygiene can protect your brain health.
