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Daily Tea: The Secret to Delaying Biological Aging
Discover how drinking tea every day can delay biological aging, supported by groundbreaking research from The Lancet. Learn about the role of polyphenols, the anti-aging properties of green, black, and other teas, and how tea supports DNA repair, reduces inflammation, and enhances longevity.
How Fiber Activates Anti-Cancer Genes
Discover how dietary fiber fuels the production of short-chain fatty acids (SCFAs), which activate anti-cancer genes and reduce inflammation. This groundbreaking study in Nature Metabolism reveals how fiber protects against colorectal cancer and promotes overall health.
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The Supplement That Boosts Health and Longevity
"Dietary Supplement Boosts Immune Cells to Fight Cancer
Overactive Cells: A Hidden Link to Diabetes
New research in The Journal of Physiology reveals how overactive cells contribute to diabetes by driving inflammation, oxidative stress, and impaired insulin signaling. While hyperoxia therapy calms cellular overactivity, it shows limited metabolic improvements.
Sleeping Pill May Reduce Alzheimer’s Protein Buildup
A study in Annals of Neurology reveals that suvorexant, a common insomnia medication, reduces amyloid-beta and tau protein buildup—key contributors to Alzheimer’s disease. Learn how improving sleep could help protect your brain and reduce the risk of cognitive decline.
Borrowed Time: How Endless Booms Hurt the American Dream
Explore why the U.S. economy is on borrowed time as repeated booms without necessary busts fuel speculation and rising inequality. This article breaks down how artificially low interest rates, speculative excess, and asset bubbles are creating an unsustainable system.