Featured

img
HealthMar 15, 2025

Inulin - Affordable Supplement That Boosts Brain Function

Recent research reveals that inulin, a cheap and widely available prebiotic supplement, significantly improves cognitive function in older adults by enhancing gut microbiome health.Learn how this simple dietary intervention could help support brain health and the gut-brain connection.

profile
Ufaq NadeemAUTHOR
Cover Image
HEALTHMAR 15, 2025

Inulin - Affordable Supplement That Boosts Brain Function

Recent research reveals that inulin, a cheap and widely available prebiotic supplement, significantly improves cognitive function in older adults by enhancing gut microbiome health.Learn how this simple dietary intervention could help support brain health and the gut-brain connection.

profile
Ufaq NadeemAUTHOR
Cover Image
HEALTHMAR 12, 2025

Omega-3, Vitamin D & Exercise: The Ultimate Anti-Aging Trio

New research reveals that omega-3 fatty acids can slow aging, and their effects are even stronger when combined with vitamin D and regular exercise. This powerful trio supports brain function, heart health, and reduces inflammation.

profile
Devato KellyAUTHOR
HEALTHMAR 08, 2025

Frequent Nightmares May Signal Early Dementia Risk, Study

profile
Ahsan AroojAUTHOR
HEALTHMAR 04, 2025

Fish Oil May Reverse Insulin Resistance, Study Finds

profile
Watson EmyAUTHOR
HEALTHMAR 02, 2025

Breast Cancer Treatment Targets Tumors, Spares Healthy Cells

profile
Hangala Olivia AUTHOR
Cover Image
HEALTHFEB 28, 2025

Scientists Discover a Protein That Reverses Cellular Aging

Scientists have discovered a groundbreaking protein that can reverse cellular aging by restoring telomeres, reducing DNA damage, and improving mitochondrial function. This breakthrough study suggests that the protein could be a key marker for biological aging.

profile
Sohaib AliyaAUTHOR
Cover Image
HEALTHFEB 23, 2025

Yogurt’s Potential in Colon Cancer Prevention, Study Finds

Scientists found that individuals who consume yogurt regularly have lower rates of precancerous polyps and better immune responses against harmful bacteria. Learn how adding yogurt to your diet could be a simple, natural way to support colon health.

profile
Kon VivianAUTHOR
Cover Image
HEALTHFEB 21, 2025

Common Mushroom Fiber May Protect Against Flu, Study Finds

A new study in Nature Immunology reveals that fiber from common mushrooms can enhance immune defenses against the flu. Researchers found that beta-glucans in mushrooms activate immune cells, helping to fight infections and reduce lung inflammation.

profile
Edama Lylian AUTHOR