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Caffeine in Your Blood May Lower Body Fat & Diabetes Risk
A new study published in BMJ Medicine shows that higher levels of caffeine in the blood are associated with lower body fat and a reduced risk of type 2 diabetes. Researchers found that caffeine may increase energy expenditure, promote fat oxidation, and suppress appetite.
Injurious Falls in Older Adults to Increased Dementia Risk
New research published in JAMA Network Open reveals a significant link between injurious falls in older adults and an increased risk of dementia. The study suggests that falls may act as early warning signs of future cognitive decline.
Calorie Restriction Linked to Increased Longevity, Study
A new study published in Nature reveals that reducing calorie intake without malnutrition may significantly extend lifespan by enhancing metabolic health, reducing inflammation, and improving cellular repair mechanisms.
Fatty Acids in Meat and Poultry May Boost Metabolic Health
New research from Purdue University reveals that omega-6 fatty acids in meat and poultry may benefit human metabolism when consumed in moderation. The study explores how these fatty acids, once thought to promote inflammation, may improve insulin sensitivity and fat metabolism.
Daily Tea Drinking Proven to Delay Biological Aging
Recent research published in The Lancet Regional Health reveals that daily tea consumption can significantly delay biological aging. The study highlights how tea’s antioxidants and polyphenols protect telomeres, reduce oxidative stress, and lower inflammation—key factors in slowing aging.
Natural Sweetener with Powerful Anti-Inflammatory Properties
New research reveals that thaumatin, a natural sweetener from the katemfe fruit, has significant anti-inflammatory properties. As a low-calorie sugar substitute, thaumatin's dual benefits in food and medicine could transform dietary and therapeutic practices.
Reprogrammed Immune Response Could Hold Key to Cancer Cure
Groundbreaking research reveals that immune cells, once thought to promote cancer growth, can be reprogrammed to fight cancer. Neutrophils, a type of immune cell, can switch from supporting tumor development to attacking cancer cells, opening up new avenues for immunotherapy.
Lack of Foreign Policy Focus in the Vice Presidential Debate
The vice-presidential debate missed a crucial opportunity to address global threats like Russia’s war in Ukraine and China’s ambitions in Taiwan. It’s essential to hear from the candidates on how they would confront these pressing foreign policy issues.
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Discovery of Dietary Compound That May Increase Lifespan
A recent study led by Dr. Paula Mapelli Brahm reveals that a specific dietary compound could increase longevity by reducing oxidative stress. Using the roundworm Caenorhabditis elegans as a model, researchers found that this compound significantly extended lifespan.
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Skipping Breakfast Increases Cancer Risk by 50%, Study Finds
A new study reveals that skipping breakfast can increase cancer risk by up to 50%. By disrupting metabolic processes, raising inflammation, and contributing to insulin resistance, missing this crucial morning meal leads to a higher likelihood of developing cancers
Alcohol Linked to 6 Types of Cancer: Experts Call It ‘Toxic’
Experts warn that alcohol consumption is a direct cause of six types of cancer, including breast, liver, and colorectal cancers. Classified as a Group 1 carcinogen, alcohol’s toxic effects on the body increase the risk of cancer, even with moderate drinking.
Anti-Inflammatory Drug Boosts Motivation in Depression
Groundbreaking research from Emory University reveals that an anti-inflammatory drug can boost motivation in people with depression. This study is the first to show how reducing inflammation positively affects brain circuits responsible for motivation.